I’ve run marathons and half-marathons and really enjoy running, but when I let up a little on my training, the pounds start finding what they think are their “rightful places.”
There’s no end to the search for a fast and easy way to lose weight. Also, there’s no end to the number of hypsters claiming to deliver just what people want — the fast, effective and easy way to lose weight and keep it off.
The main reason that there isn’t any pill or technique that works wonders for weight loss is because it’s been proven over and over that about the only thing that really works is — diet and/or exercise.
Almost no one really enjoys either one of these — yes, a few people have the motivation and/or willpower to stick with diet and exercise, but not many.
That’s where the little Wii comes into play. It’s FUN. But the most important thing about the Wii is that you can burn a whopping number of calories every minute — depending on which game you’re playing, of course.
On top of the fact that playing games with the Nintendo Wii burn a lot of calories per minute, people playing with the Wii have so much fun that they end up playing for hours. If you don’t believe this, try it. I’ve played for hours and been sore all over the next morning.
Everyone is looking for the “magic pill” for weight loss. But let’s face it, the little Nintendo Wii is as close to that magic pill as we’re going to get in the foreseeable future.
