Blog
The Importance of Maintaining a Bar
Whether it is a hotel bar, pub, restaurant or night club. Ensuring the bar is kept ...
Land-Lever-Lift Technique – Good Form is the Key to Efficient Running and Preventing Injuries
I've been coaching efficient running and injury prevention through optimal running ...
How Long Does It Take To Run A 5K?
If you're thinking about getting fitter and considering the possibility of taking part ...
4 Rules for Bench Press Safety
The bench press is the "holy grail" of all weight training exercises. When you hear ...
Do it Yourself Medifast
I write a lot about my experiences on Medifast. The other day, someone visited my blog ...
Why You Need SealSkinz Socks
SealSkinz socks are a snugly fitting pair of socks that will keep your feet dry during ...
Half Marathons, 10KM, 5KM Races or Walks – Must Do Races! Bucket List Material
Are you a runner? Have you just started running? Or is walking your first step to a ...
An Introduction to Jogging
Jogging is one of the best exercise workouts you can participate in. Not only do ...
- « Previous Page
- 1
- …
- 12
- 13
- 14
- 15
- 16
- …
- 44
- Next Page »
