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History of Track and Field
The history of track and field event was started way back in 776 BC. The first foot ...
What To Watch Out For When Buying The Best Running Shoes
When engaging in any type of sport that involves running, or even if you are just ...
Diary of a Marathon Runner – 103 Days Until Race Day
I am training for the Rotterdam Marathon. That race, held in The Netherlands, is ...
Spikeless Cross Country Running Shoes
To wear spikes or to go spikeless: this is the question faced by many cross country ...
Nike Zoom Vomero 5 Review – Best Selling Running Shoe
The Nike Zoom Vomero 5 is one of the most popular running shoes ever made might be ...
Insoles For Running Shoes – Pros and Cons
Orthotics insoles as they are commonly called have gained popularity because of their ...
How to Effectively Prevent Running Injuries
Though running has been proven to reduce obesity, regulate blood sugar levels, and ...
Fastest Way to Lose Belly Fat – Discover the Rapid Fat Loss Secrets
That stubborn fat on your belly may sometimes seem like it is impossible to get rid of, ...
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