It’s a fact that many people want to stay fit and healthy. A great way to do this is through exercise. A common excuse on why people don’t exercise is that they do not have time. There is actually a simple solution to this problem. Get a treadmill. It offers you a way to exercise without the hassles of going outside with the unpredictable weather. You can do it anytime. Your next problem is how will you find the best treadmill?
To find the best treadmill, you have to look for certain features that you will find useful. Here are some features that can be really helpful in your treadmill workout:
1. Built-in heart rate monitor – A heart rate monitor is essential to any kind of workout, not just in running. It is important to monitor your heart rate so that you will know if you need to stop, or give in more effort. Ask any fitness expert you know and he or she will surely recommend that you have one. If your treadmill already has a heart rate monitor, it will save you the hassle of buying a separate monitor.
2. Wide running platform – You will never know how much space you need in order to run properly. A wide platform will also ensure that you are safe at all times. Just imagine running on a platform that is so narrow, you might fall off. A spacious platform will also help you feel relaxed during your session.
3. Inclining feature – As you rev up your game, you should also be able to increase the intensity of your runs. This can be achieved if your treadmill has this feature. This would let you feel like you are running uphill. This is great for your workouts. The best treadmill should definitely have this.
All of the said features can be found at the Bowflex Series 7 Treadmill. It has grip and telemetric heart rate monitor which can really help in measuring your fitness level. The running surface is very wide, as it offers a 20 x 60 inches platform. The suspension itself on the platform is comfortable. This means you won’t have to worry about stressing your knees and hips. There is also the feature of quick incline which instantly takes your fitness to the next level. With all these, and a lot more, Bowflex Series 7 Treadmill is simply the best treadmill on the market today.
